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Book | Life Interrupted: Grief Recovery Guide and Workbook

Book | Life Interrupted: Grief Recovery Guide and Workbook

Life Interrupted: Grief Recovery Guide and Workbook

by  Paulina Rael Jaramillo

Are feelings of fear, anger and guilt getting in your way? Is depression preventing you from enjoying life? Life Interrupted: Grief Recovery Guide and Workbook is designed to help you release emotions that are disrupting your life and preventing you from moving forward. It’s formatted in a personal and easy-to-use style and contains helpful guidelines as well as prompts and adequate space for the reader to write down thoughts and feelings. Each page is filled with beautiful images of natural settings. The farewell page is followed by a section that encourages the reader to “Live in the Present” while “Discovering Their Passion” and “Planning for the Future.” The last section contains a chapter with ideas on how to “Help Others” after your healing is complete.

Life Interrupted is available for purchase through Amazon, Barnes &, numerous bookstores and her website: Paulina conducts “Healing From Loss” workshops. To schedule a session please visit her website.

Book Review

“This helpful new book is interactive—helping you journal, react, respond and process your feelings as you move through the stages of grief. Paulina Jaramillo offers real help, real hope if you’ve experienced trauma or loss.

Everyone processes grief differently. Sometimes it may feel as if you’re “stuck” in a phase or a stage—that’s normal, but this book can help you understand what you’re experiencing, plus show you some practical, helpful next steps. Excellent for anyone in a “Celebrate Recovery” program, or anyone who has experienced grief, loss, or crisis.“

Dr. David & Lisa Frisbie
The Center For Marriage & Family Studies

About the Author

Paulina began her writing career in 1991 as a contributing writer for the Inland Empire Hispanic News. She wrote special interest stories, profiles of community leaders, and research articles dealing with immigration.  Her articles focused on current events, career opportunities and entertainment. Between 1996 and 2002 she contributed to eight inspirational books published by Starburst Publishers. In 2010 she began writing for EzineArticles and has achieved Platinum status.


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